Mixed Fruit Jam
Brand Name: Organic fruit jam
Ingredients: Sugar, Mixed fruit pulps, Pectin, Citric acid
Description: This Organic fruit jam recipe is an amazing dressing recipe that is loved by kids. Apply it on plain bread slices or use it as a topping on waffles, it maximises the taste of every meal! Try out this easy recipe and double the fun!
Health benefits of fruit jam
- Organic fruit jam is made with fresh fruit pieces. Fruits are a natural product from nature which has sodium, calories, low fat, and no cholesterol and is a very important source of many vital nutrients, including dietary fiber, vitamin C, folate (folic acid) and potassium.
- There are many health benefits provided by fruits This Jam does not contribute to the cholesterol and fat content of your body.
- Jam helps maintain a healthy weight when following recommended serving sizes. Jams are rich in sugar and a great source of Energy and Fiber.
Tom and Joy Mixed Fruit Jam rich in sugar and a good source of energy. Since they are high in calories, the weight loss seekers and diabetics should use jams sparingly.